A Guide to Looking After Your Mental Health

Working from home is a new situation for many people around the world right now, with some team members embracing their new surroundings, while others are struggling – quite often silently.

It’s also a very new world for employees who travelled for work before COVID-19 hit. These employees who were on the road or in the air for most of the time, and are now finding themselves locked down in one spot. This can put a lot of pressure on the individual as well as their families whose usual routine is now vastly different.

In this guide we’ll step through ideas on how you can strengthen your mental health while you work from home, and how to support your co-workers who may be struggling.

Get your copy of our guide today.


CT Mental Heath Guide
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