TravelFit: How to prioritise your health and wellness when travelling
After months of working from home, preparing for your next business trip can feel overwhelming.
Travel can de-rail anyone’s health and fitness goals, even for the most experienced business traveller. That’s why we’ve created a TravelFit guide with Healthwise which is full of travel tips and information to help ensure you can prioritise your health and wellness on the road.
From handy reminders of how to sanitise your seat area on a plane to utilising our latest travel safety technology, our essential guide to staying healthy while travelling will have you returning home safe and well.
When you download our TravelFit guide, you’ll have access expert advice on:
- Travel tips during COVID-19.
- What to put in your first aid kit.
- How to travel with medications.
- Travel diet and lifestyle tips to help you strike a balance while on the go.
- How to work out while on the go - including a 10 step workout you can do from your hotel room or local park.
Returning to travel is an exciting time! Make sure you are doing all you can to look after your health while travelling.
About Flight Centre Travel Group
The Flight Centre Travel Group is one of the world’s largest travel retailers and corporate travel managers. The company, which is headquartered in Brisbane, Australia, has company-owned leisure and corporate travel business in dozens of countries, spanning Australia, New Zealand, the Americas, Europe, the United Kingdom, South Africa, the United Arab Emirates, and Asia. ASX listed Flight Centre Travel Group (FLT) also operates the global FCM corporate travel management network, which extends to more than 100 countries through company-owned businesses and independent licensees, along with Corporate Traveller, the flagship business specific to the small-to-medium-sized enterprise sector. For more information, visit fctgl.com.
